FitZone Atlanta

2135 Defoor Hills Rd Ste. N.
Atlanta, Georgia 30318

At the corner of Hills Ave and Defoor Hills Rd.
(404) 351-3751
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WOD

Workout of the Day

In 10 minutes
Climb your ladder starting with
1 Thruster 95/65#
1 Pull-Up
Rest 2 Minutes then…
For Time:
Starting with last completed round descend ladder with
Squat Cleans 95/65#
Burpees


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