In 10 minutes
Climb your ladder starting with
1 Thruster 95/65#
1 Pull-Up
Rest 2 Minutes then…
For Time:
Starting with last completed round descend ladder with
Squat Cleans 95/65#
Burpees
In 10 minutes
Climb your ladder starting with
1 Thruster 95/65#
1 Pull-Up
Rest 2 Minutes then…
For Time:
Starting with last completed round descend ladder with
Squat Cleans 95/65#
Burpees